Boost Your Energy – The Local Bean Cafe Workshop

Do you have daily low energy that STOPS you from feeling successful? Then this 3 week workshop is for you! When: Each Wednesday 1-2 PM Starting August 3rd “Boost Your Energy for Business & Lifestyle ~Never have the 3PM Slump Again!” a three week LIVE coaching course STARTING THIS WEDNESDAY, August 3rd, at 1:00 PM […]

Do The 3 Steps To Have Afternoon Energy

I had a question that I hear often and I am sharing it with you today and the answer in this video. The question is how to have consistent every day energy in the afternoon… Grab this short video for my answer and to get your motivation moving forward today. In this video I also […]

My Favorite Quick Snack to Boost Your Energy

Aloha from my 14 day vacation with my family in Hawaii. Today the family started with a dive in the ocean to say hello to the sea turtles. Then it was time to relax in the kitchen and do some prepping for a wholesome snack for everyone. Snacks have been one of the key steps […]

How To Lose Weight and Boost Your Energy During Vacation Time

In Hawaii vacationing for a couple of weeks and feeling wonderfully relaxed as expected but to elevate the experience I have done one step that is missed in many vacations and if NOT implemented can bring bloat, digestive issues and stagnate energy sitting in the body and not being used up… then vacation clothes don’t […]

Rhonda Liebig on the Dr. Gayle Show – The Top 10 Sabotages

Grab your Top 10 Sabotage List by clicking here P.S. make sure to grab your bonus for listening to the interview! My 7 day FITT journal that will guide you in living in gratitude while you are discovering what your personal sabotages are. Get your journal

Ready to Accept Your Transformation Weight Loss?

The Formula For Losing Weight – Based on client results

I have a client that has always eaten healthy but was still not at the weight that she wanted to be. In this video I talk about how she finally got her shift. Listen in if this is you because I give 3 good tips to get that extra weight loss shift that she is […]

Woman’s Energy FITT Retreat [Sacramento May 21, 2016]

  A RETREAT! Rhonda In Person and Working With You Live To Get The Transformation That You Want/ Need Right Now For A Life of Gratitude and Weight Loss! I am so glad to share with you a part of my journey and everything I’ve learned so far in my 15 + years in the […]

I Have Type 2 Diabetes – Will it get worse as I age?[VLOG]

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