The Formula For Losing Weight – Based on client results

I have a client that has always eaten healthy but was still not at the weight that she wanted to be. In this video I talk about how she finally got her shift. Listen in if this is you because I give 3 good tips to get that extra weight loss shift that she is […]

Connect With Your Weight Loss Journey – Michaela’s Story

Breaking the code to bad habits can be agonizing! Michaela is infectious in this video and so tender in her moments after a great workout and coaching session.  The beginning steps where Michaela was at during this video are the most fragile steps because they are the first steps. To break away from BAD HABITS it is […]