Seasonal Detox – Reset Blood Sugar

  Detox Investment $297                    

#1 Tool You Need Right Now To Break Through Exhaustion!

“#1 Tool You Need Right Now To Break Through Exhaustion!” Let’s talk about: 1) Steps you can Implement right now to breakout of your own anxiety, 2) The 5 foods you need to eat right now to release slow flowing energy, and 3) Two motivational stories… Make sure to stay ’til the end where I […]

Boost Your Energy – The Local Bean Cafe Workshop

Do you have daily low energy that STOPS you from feeling successful? Then this 3 week workshop is for you! When: Each Wednesday 1-2 PM Starting August 3rd “Boost Your Energy for Business & Lifestyle ~Never have the 3PM Slump Again!” a three week LIVE coaching course STARTING THIS WEDNESDAY, August 3rd, at 1:00 PM […]

My Favorite Quick Snack to Boost Your Energy

Aloha from my 14 day vacation with my family in Hawaii. Today the family started with a dive in the ocean to say hello to the sea turtles. Then it was time to relax in the kitchen and do some prepping for a wholesome snack for everyone. Snacks have been one of the key steps […]

How To Lose Weight and Boost Your Energy During Vacation Time

In Hawaii vacationing for a couple of weeks and feeling wonderfully relaxed as expected but to elevate the experience I have done one step that is missed in many vacations and if NOT implemented can bring bloat, digestive issues and stagnate energy sitting in the body and not being used up… then vacation clothes don’t […]

The Formula For Losing Weight – Based on client results

I have a client that has always eaten healthy but was still not at the weight that she wanted to be. In this video I talk about how she finally got her shift. Listen in if this is you because I give 3 good tips to get that extra weight loss shift that she is […]

Woman’s Energy FITT Retreat – Get Your Ticket

Higher Energy Retreat GRAB YOUR TICKET BELOW! A RETREAT! Rhonda In Person and Working With You Live To Get The Transformation That You Want/ Need Right Now! Date: May 21, 2016 Time: 10:00 AM – 3:00 PM Where: Sacramento, CA *More details to come Price: $297 $97 

6 Terrible Things Which Can Result From Eating Too Much Sugar

You know what’s really sad? Well, you will have to pardon the pun but it’s the Standard American Diet, otherwise known more aptly as well, SAD. Why is the average American diet so bad? Well, chiefly it’s because we eat far too much sugar. In fact, 2015/2016 statistics cite the average American as eating 80 […]

Abundance Pie: The Series

I’m curious. What does TOTAL life fulfillment look like to you? More money? Inner peace? A thriving business? Finally knowing the answer to that age old question of “what am I supposed to do with my life?” Whatever happiness looks like to you, I’m guessing it’s not just ONE thing, but rather a collection of […]

5 Questions To Purge Old Negative Thoughts [for weight loss]

Have you ever gotten to your weight goal to only see yourself back to where you started? Maybe even gaining even more weight then when you started? This is when frustration sets in and maybe even fear. You may be asking… What are my  next steps? Why does this keep happening to me? First off […]