Boost Your Energy – The Local Bean Cafe Workshop

Do you have daily low energy that STOPS you from feeling successful? Then this 3 week workshop is for you! When: Each Wednesday 1-2 PM Starting August 3rd “Boost Your Energy for Business & Lifestyle ~Never have the 3PM Slump Again!” a three week LIVE coaching course STARTING THIS WEDNESDAY, August 3rd, at 1:00 PM […]

FITT Group Workout for Yoga Weights & Cardio

3 Month Group Workout Program Starting: March 31st Workout Days: Monday 4:30 PM FITT Muscle, Cardio, and a flare of Yoga Wednesday 4:30 PM FITT Muscle, Cardio, and a flare of  Yoga Friday 1:45 PM FITT Yoga How I Support As a Certified Health Coach & Personal Trainer • Helping you decide what are healthy food […]