What is Your Metabolic Rate?

Everybody is an individual and this is also true for each persons metabolism. Follow this link and take the test. This will guide you in how many calories you can eat per day without gaining weight.

http://calculators.epnet.com/View/Pages/BasalMetabolism.aspx?docid=healthcalculators%2flistofcalculators&CollectionIID=954&DeliveryContext=coe&token=1edc3d6e-4fec-4b20-baca-795e48830daa&hasHRA=true&frame=parent

Thank you,
RL personal trainer
www.rlpersonaltrainer.com
rhonda@rlpersonaltrainer.com
916.402.8184

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