- Already working with me
- Final tweaking stage of diet
- Looking to lose the last couple of pounds
- You have food allergies and need a coach to guide you in recipes to support you
Be realistic, this 1 month program IS for you if you have been working consistently throughout the years to achieve balance and you are looking for a few adjustments.
This 1 month program IS NOT for you if you are at the beginning stages of your journey.
The 1 Month Program includes:
- recipes that are healthy and simple to prepare
- simple but informative handouts that will increase your nutrition knowledge
- access to my monthly newsletter with the latest health tips and recipes
- my personal commitment to your health and success
My Gift to you with this program:
- 2 1 on1 Workouts