Anxiety – Stress and Your Digestion

It is important to understand what Anxiety and/or Stress can do to your digestion of food. Since the Upper Intestine slows down your digestion during stressful times you will feel nausea. The Lower Intestine reacts in the opposite way and speeds up your digestion which causes diareah.

There are many studies proving the use of natural supplements can help you reduce this conditions, CBD for anxiety, stress and many other supplements has been a trend in modern medicine, Cannabidiol (CBD) is a type of cannabinoid, a chemical found naturally in cannabis (marijuana and hemp) plants. Early research is promising regarding the ability of CBD oil to help relieve anxiety.

To keep your immune system up, your skin looking vibrant, nails strong & healthy, less stomach aches… work with your Health Coach to use food as a medicine and to help unravel your anxiety and stress.

Take Care

RL Personal Trainer& Health Coach
Integrate ▪ Transform ▪ Thrive

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