I have a client that has always eaten healthy but was still not at the weight that she wanted to be. In this video I talk about how she finally got her shift. Listen in if this is you because I give 3 good tips to get that extra weight loss shift that she is […]
Woman’s Energy FITT Retreat [Sacramento May 21, 2016]
April 18, 2016 by Leave a Comment
A RETREAT! Rhonda In Person and Working With You Live To Get The Transformation That You Want/ Need Right Now For A Life of Gratitude and Weight Loss! I am so glad to share with you a part of my journey and everything I’ve learned so far in my 15 + years in the […]
I Have Type 2 Diabetes – Will it get worse as I age?[VLOG]
March 14, 2016 by Leave a Comment
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6 Terrible Things Which Can Result From Eating Too Much Sugar
January 29, 2016 by Leave a Comment
You know what’s really sad? Well, you will have to pardon the pun but it’s the Standard American Diet, otherwise known more aptly as well, SAD. Why is the average American diet so bad? Well, chiefly it’s because we eat far too much sugar. In fact, 2015/2016 statistics cite the average American as eating 80 […]
Do You Know The 5 Steps To Lose Weight?
June 5, 2015 by Leave a Comment
Spend 5 Days with Rhonda- the health coach Click here to get your seat to your personal transformation!
Take Care of Yourself While on Vacation – The How To’s
April 28, 2015 by Leave a Comment
Hello there from Sunny California! This Vlog is coming to you from beautiful Mendocino, California where family and friends came together and spent the long extended weekend going abalone diving, hiking, and mountain bike riding. When I did this video I was thinking of my struggles during vacation time and felt that you would be […]
The FITT Solution To An Energetic Body [Speaking Engagement]
March 4, 2015 by Leave a Comment
A great video to watch to get to know me and why Weight Loss is not the most important result for your health journey (excuse the early morning no makeup) Catch this video and then call Lisa to reserve your spot for my Petaluma, CA LIVE Engagement Want to see me LIVE and learn about the tools […]
The Real Enemy of True Success
March 3, 2015 by Leave a Comment
I always find it interesting how people let a common thing prevent their success and find their way into sabotages. In fact, I think that the enemy of true success is something that almost can’t be seen. What is it? It’s THE SABOTAGE. Huh? What’s “The SABOTAGE” – and what does it have to do […]
[Event] Ready to Know How To Beat Your “Bad” Genes While Balancing Your Blood Sugar?
March 2, 2015 by Leave a Comment
I am ready to give you my best information that I have shared yet! Sign up here! 1) Over 15 year’s experience in the health industry 2) Latest research on Epigenetics and 3) Organ Meridian’s. so that we can dig in deep on how to take the strategic steps to balanced blood sugar. So make […]
The scoop on juicing and sugar sensitivity. Know the steps to protect your health
February 16, 2015 by Leave a Comment
Recently, I have had many of you ladies asking me about juicing. The main question I hear, “Is juicing good for me?” My answer is always, “It depends!” The main reasons why I get asked is because we are usually: Yearning to lose weight Reaching for ways to increased energy Enhancing skin beauty Frightened of getting […]
