The Light is Gone… Good morning! Welcome to this Tuesday connection. I am here! Let’s talk about how the weather can disconnect you from your goals. Let talk about the freedom of new ideas. The freedom of new goals. Deep breath in, let’s do this. I am going to tell you a story about last […]
Loss of Your Stabilizer
February 8, 2020 by Leave a Comment
Good morning! Welcome to this Tuesday connection! I am finally feeling refreshed after a weekend retreat that I did here at my ranch, The Fresh Inspiration Ranch. Were you here? If not my make sure not to miss my next Energy Retreat in May you will enjoy, for sure! The Energy Retreat was crazy Fun […]
Boost Your Energy – The Local Bean Cafe Workshop
July 24, 2016 by Leave a Comment
Do you have daily low energy that STOPS you from feeling successful? Then this 3 week workshop is for you! When: Each Wednesday 1-2 PM Starting August 3rd “Boost Your Energy for Business & Lifestyle ~Never have the 3PM Slump Again!” a three week LIVE coaching course STARTING THIS WEDNESDAY, August 3rd, at 1:00 PM […]
My Favorite Quick Snack to Boost Your Energy
June 5, 2016 by Leave a Comment
Aloha from my 14 day vacation with my family in Hawaii. Today the family started with a dive in the ocean to say hello to the sea turtles. Then it was time to relax in the kitchen and do some prepping for a wholesome snack for everyone. Snacks have been one of the key steps […]
How To Lose Weight and Boost Your Energy During Vacation Time
June 3, 2016 by Leave a Comment
In the United States only , 36.5 percent of adults are obese. Another 32.5 percent of American adults are overweight. In all, more than two-thirds of adults in the United States are overweight or obese.These people will not have an increased risk of health problems due to their weight. Adults with a BMI of 30 […]
The Formula For Losing Weight – Based on client results
April 18, 2016 by Leave a Comment
I have a client that has always eaten healthy but was still not at the weight that she wanted to be. In this video I talk about how she finally got her shift. Listen in if this is you because I give 3 good tips to get that extra weight loss shift that she is […]
Woman’s Energy FITT Retreat – Get Your Ticket
February 18, 2016 by Leave a Comment
Higher Energy Retreat GRAB YOUR TICKET BELOW! A RETREAT! Rhonda In Person and Working With You Live To Get The Transformation That You Want/ Need Right Now! Date: May 21, 2016 Time: 10:00 AM – 3:00 PM Where: Sacramento, CA *More details to come Price: $297 $97
6 Terrible Things Which Can Result From Eating Too Much Sugar
January 29, 2016 by Leave a Comment
You know what’s really sad? Well, you will have to pardon the pun but it’s the Standard American Diet, otherwise known more aptly as well, SAD. Why is the average American diet so bad? Well, chiefly it’s because we eat far too much sugar. In fact, 2015/2016 statistics cite the average American as eating 80 […]
