3 Easy Steps To Shrink Your Waistline! I have been coaching ladies through the FITT Summer DETOX… Guess what their #1 issue was before the ladies stepped into the detox? Their waistline and belly were too bloated and they didn’t know how to bring the bloat down. As one of my client’s said, “I’ve got […]
Click above picture to watch my segment on Fox 40 LIVE… If you’re constantly on the go, you could have a legit syndrome titled go-go-go syndrome. Rhonda Liebig, health coach and author, shares some secrets to calming that down with some simply, healthy recipes. Signs of this syndrome include swelling under the eyes or face […]
Low Energy is affecting us on a daily basis and many of us try to push through it with caffeine and other stimulants which then can affect our water and hormone system. Sometimes having a Go Go Go Lifestyle is inevitable with kids and sports, keeping up with a busy career, plus much more. So […]
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Breaking the code to bad habits can be agonizing! Michaela is infectious in this video and so tender in her moments after a great workout and coaching session. The beginning steps where Michaela was at during this video are the most fragile steps because they are the first steps. To break away from BAD HABITS it is […]
A great video to watch to get to know me and why Weight Loss is not the most important result for your health journey (excuse the early morning no makeup) Catch this video and then call Lisa to reserve your spot for my Petaluma, CA LIVE Engagement Want to see me LIVE and learn about the tools […]