Let Your Brilliance Shine

  Catch me speaking at… Have you been holding yourself back from doing the things you want? Do you feel like you’re stuck? Are you ready to be INSPIRED and EMPOWERED? Do you want more in life than what you’re doing NOW? At Tranzformation Public Relations (TPR) we hold transformational events annually and bring in […]

Cleansing Your Liver Is Like Doing Your Laundry

  “By 2025, chronic disease will affect an estimated 164 million Americans – nearly half (49%) of the population”   My live segment on Fox 40, I discussed how to use Licorice Root and Schizandra Berry Tea for cleansing the liver. Once the liver is de-clogged and destressed emotions dissolve from angered and agitated to calm and […]

Should Working Out Be Your #1 Priority In Your Health Plan?

I have a questions for you… “Should Working Out Be Your #1 Priority In Your Health Plan?” A great question to ponder when making life long goals for 1) losing weight, 2) feeling great, 3) having higher energy, and 4) feeling good about yourself. This vlog will help you determine what is important to your […]

You Need a Master Grocery List to Lose Weight

Have you ever gone shopping and wandered around the a master grocery list is a must. A recipes you a So now  you’re going to be more connected with the energy. So a master grocery list is a must! Leave a comment how you are you successful in your skinny kitchen? Do you use a […]

My Fox 40 Interview Through My Sons Eyes

Behind The Scenes Through My Sons Eyes February 24th I had a great experience on Fox 40 which was my second time being on the set. Fox 40’s morning producer has been so nice and supportive in what I have been able to bring to their audience. I spent time on their set talking about […]

Meet Me At Origins In Sacramento (Event & Contest)

What is your most painful beauty factor that you are dealing with right now? And… is this beauty factor affecting how you feel about yourself? Is it a pain in your behind of MORE LIKE A PAIN IN YOUR BELLY? I have a FITT Solution for you right now! Listen to the video above if […]

Train Your Brain To Decreased Stress

When it comes to daily stress, the usual suspects/ sabotages are hiding out deep in the brain doing their dirty work, causing all kinds of stressful moments in your day. And usually we don’t even know that they are stopping us from being our best selves. Your mental sabotages may blame “no room in the schedule” […]

The How To’s- Pause and Heal Painful Diabetic Symptoms [Free, Interactive Webinar]

“The How To’s – Pause & Heal Painful Symptoms of Diabetes!” In the free webinar you are going to learn the first step to healing the painful symptoms of diabetes… I’m giving my time and full attention to coaching you into action in your first steps of diabetic health, to GET RESULTS: 1) Lose weight […]

Reclaim Your Sexy FITT Energy [Virtual Workshop]

Reclaim Your Sexy FITT Energy! [Virtual Workshop] STARTING JAN 21ST “I lost 9.5 pounds in Rhonda’s last challenge!” Darlene Nutter OK it’s already January and a week has gone by for 2014. Have you already forgot that you promised yourself that you were going to live a more balanced life after the holidays… and you […]

[Video BLOG] Feeling Unorganized? Follow These Steps To Start Your Organization

Do you have many areas that you need to tackle? Do you feel like you don’t know where to start? When you look at your home do you wish that you had a cleaner and tidier home?  And the list goes on…  Take a step back and let’s get down to the basic and what is important […]