Here is a healthy and tasty meal to make tonight.
HEALTHY CHICKEN PARMIGIANA WITH PENNE
4 oz grilled chicken, diced
1/2 cup tomato sauce
1 cub cooked spinach* (sauteed in 1 tsp olive oil)
1/2 cub whole – wheat penne
1 1/2 Tbsp grated Parmesan
*Spinach contains Lipolic Acid, which plays a role in energy production and may help regulate blood sugar levels.