“Muscle Yoga” is a great way to add another layer to your 30 days of workouts. This will give you a full hour and half plus workouts for a FULL 30 days. Click on the link and get yourself going on the FIT you.
Enjoy this unique workout with a smooth muscle /yoga blend. This is a total body workout with the emphasis on core strength.
Equipment: weights & Body Ball.
You will have access to:
Video 1: Welcome to the membership site
Video 2: Leg Workout
Video 3: Get Your Plank
Video 4: Chest and back
Video 5: 3 Combo Leg Stomach Abs
Video 6: Fit Ball arms plus
Video 7: Muscle Yoga
Get “Muscle Yoga” for 1 payment of $22.99 for a FULL 1 Hour & Half. Click to purchase.