Add “Get Your 1 hr FIT On” and you will have a total full hour of workouts that will add the second layer and you have a full hour workout with your level I & II. The 2nd layer of workouts will give you a head to toe workout.
Equipment: weights & Body Ball.
Purchase Weights & Body Ball (if you do not have them available)
You will have access to:
Video 1: Welcome to the membership site
Video 2: Leg Workout
Video 3: Get Your Plank
Video 4: Chest and back
Video 5: 3 Combo Leg Stomach Abs
Video 6: Fit Ball arms plus
Get “Your 1 hr Fit On” Click for 1 payment of $15.99