Prep, Prep, Prep, Your Food!

Prep Vegetables

To help make healthy choices in your hectic weekly schedule, prepping is essential.

Brocoli

You can save about 1/3 of your food in the freezer to keep your food tasting fresh for the week and then just pull it out and rewarm it.

green beans

Green Beans, Almonds, Parm, Garlic, & Lemon)

You can add a BLOG on how you get through the week.

(Brocolli & Gbrocolireen Beans)

GOOD LUCK THIS WEEK WITH YOUR GOALS.

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