To help make healthy choices in your hectic weekly schedule, prepping is essential.
You can save about 1/3 of your food in the freezer to keep your food tasting fresh for the week and then just pull it out and rewarm it.
Green Beans, Almonds, Parm, Garlic, & Lemon)
You can add a BLOG on how you get through the week.
GOOD LUCK THIS WEEK WITH YOUR GOALS.