Spaghetti to help you think!

Spaghetti With Roasted Red Peppers, Walnuts and Goat Cheese

Makes: 4 servings
Prep Time: 10 minutes
Cook Time: 20 minutes

8 ounces whole wheat spaghetti
2 tablespoons olive oil
2 garlic cloves, thinly sliced
1/4 medium onion, thinly sliced
2 tablespoons tomato paste
4 jarred roasted red peppers, finely chopped
1 teaspoon of sugar or 1/2 teaspoon of truvia
1 tablespoon fresh thyme
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/3 cub finely chopped walnuts, toasted
3 ounces of fresh goat cheese, crumbled

Nutritional Facts per serving:
419 calories
15 g protein
6 g fiber

This power punching Spaghetti is what your brain needs to keep you thinking quick.


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