Sacramento Local Events Starting August 2015

Ready to work on your final slim down for your last vacation month of the Summer AND… live in Sacramento?  VIP Demonstration Dinner Series Starts August 5th Each session will support a: 1) Stronger immune system, 2) Faster, healthy nourishing weight loss, 3) Faster fat burning, and a 4) Direct step into Energy throughout the day. Here are […]

3 Easy Steps To Shrink Your Waistline

3 Easy Steps To Shrink Your Waistline! I have been coaching ladies through the FITT Summer DETOX… Guess what their #1 issue was before the ladies stepped into the detox? Their waistline and belly were too bloated and they didn’t know how to bring the bloat down. As one of my client’s said, “I’ve got […]

The 3 Signs You’re Exhausted [The Connection to Swollen Eyes]

How Are Swollen Eyes and Kidneys Connected? The other week I was at Fox 40 supporting their viewers on how to de-stress the body when living with the Go Go Go Syndrome. This was my third time being on their sound stage and I was appreciative that they invited me back. My focus for the day… […]

Thank you for all the Happy Birthday wishes

Wow I have gotten over 500 birthday wishes from you and I am still reading through them and loving all of them. All this love and fantastic support got me thinking… Starting next week on Monday I am going to share with you recipes and cooking concepts through this blog to help you bring my […]

8 Crucial Reasons You Are NOT Losing Weight [Webinar]

8 Crucial Reasons You Are NOT Losing Weight Last weekend I spent time with a group of women at my Higher Energy Retreat. We were center focused on stress in the body so they could learn how to attain weight loss and energy.   If you ever feel the 3 PM slump or never having enough energy to accomplish […]

Take Care of Yourself While on Vacation – The How To’s

Hello there from Sunny California! This Vlog is coming to you from beautiful Mendocino, California where family and friends came together and spent the long extended weekend going abalone diving, hiking, and mountain bike riding. When I did this video I was thinking of my struggles during vacation time and felt that you would be […]

You Need a Master Grocery List to Lose Weight

Have you ever gone shopping and wandered around the a master grocery list is a must. A recipes you a So now  you’re going to be more connected with the energy. So a master grocery list is a must! Leave a comment how you are you successful in your skinny kitchen? Do you use a […]

The scoop on juicing and sugar sensitivity. Know the steps to protect your health

Recently, I have had many of you ladies asking me about juicing. The main question I hear, “Is juicing good for me?” My answer is always, “It depends!” The main reasons why I get asked is because we are usually: Yearning to lose weight Reaching for ways to increased energy Enhancing skin beauty Frightened of getting […]

Self Care Expert Panel [Interview]

Join us as we discuss self care problems that shows up in women’s leadership and life and the ways to overcome it and bring back the full power to your life. In this show you meet Maria Appelqvist, Break through Master Coach, Nicole DeAvilla, Master Yoga Therapist and Rhonda Liebig, Holistic Health Coach diabetic expert. […]

How To Look Look and Feel Younger [Interview]

Check Out Women Podcasts at Blog Talk Radio with E Factor with Brenda Pearce on BlogTalkRadio Grab your virtual front row seat while Rhonda is sitting (in California) with Brenda Pearce (in Canada)! Rhonda is talking in depth about Diabetes like she has never done before. She lays out a wellness plan discussing her strategies […]