Are Good Friendships Connected With Accelerated Fat Loss?

What’s the connection with Making Healthy Food Choices and Clearing Mental Sabotages To Making Bad Choices In Our Friendships? Wouldn’t believe it until I saw it happening, time and time again… Here’s what I’ve learned using me as an example, but you can put any name in there. Maybe you will see yourself and your relationships in this story […]

Adrenals and Diabetes Connection

Reaching for your coffee or sugar (maybe Startbuck’s) each morning?  Ever heard of the term, borrowing from the bank? This is when your body does not have enough Energy to get the morning going and the adrenal gland gets overworked and can bring you into adrenal fatigue. Adrenals are the gland that helps you get through […]