Have you ever gotten to your weight goal to only see yourself back to where you started? Maybe even gaining even more weight then when you started? This is when frustration sets in and maybe even fear. You may be asking… What are my next steps? Why does this keep happening to me? First off […]
5 Questions To Purge Old Negative Thoughts [for weight loss]
Filed Under: Healthy Eating, Healthy Living Tagged With: anti-aging, diabetic weight loss, fat loss, fear fear, frustration is, healthy eating, loose weight, Lose Weight, mental game, negative thoughts, purge old habits, ready, rid the old habits, Weight Loss
Find The Calm In The Chaos [Flat Belly for Diabetics]

What is my next book ALL About? AND how will you Find The Calm In The Chaos? The Flat Belly Food Strategies, The Flat Belly Workouts within 15 minutes, and The Flat Belly Mental Strategies done in 5 or 15 minutes. We all need a daily approach in how we are going to be successful […]
Filed Under: Diabetes Healing, Healthy Living Tagged With: author, bonus, diabetes 2, diabetes health, diabetes II, diabetic weight loss, free workbook, health coach, healthy living, high stress, mental sabotages, mental strategies, sabotages, stress, top 10 list of sabotages