4 Top Eating Beliefs You Probably Believe

Artificial Sweeteners Are Safe Sugar Replacements for Diabetics, plus Help Promote Weight Loss Most people use artificial sweeteners to lose weight and/or because they are diabetic and need to avoid sugar. The irony is that nearly all of the studies to date show that artificial sweeteners cause even MORE weight gain than caloric sweeteners. Studies also […]

3 Sure Fire Steps To Ignite Your Metabolism

  What shift can you do right now for your weight loss. 3 Sure Fire Tips to Ignite Your Metabolism. Catch It Live For Best Results. In this webinar, Professional Speaker, Certified Health Coach, and #1 Best Selling Author, Rhonda Liebig will share 3 Sure Fire Tip To Increased Metabolism in this 60 minute free […]

My Story As A Health Coach And Yours Too

This is your story too What if… You knew the best food for your personal body? Losing weight was easier? You had less mental sabotage? You had less food sabotage? You worked out with purpose? This video is fresh off of youtube and ready for your viewing to motivate and accelerate you from where you […]

3 Tools For Weight Loss Success

In this webinar, Professional Speaker, Certified Health Coach, and #1 Best Selling Author, Rhonda Liebig will share 3 Tools Need For Weight Loss successful way in this 60 minute free webinar When: April 24th @12PM PDT Sign up now Rhonda is known as a coach that brings in the serenity and confidence to make long […]

My Shift

Thank you for all the support throughout our transition in getting the Health Coaching business up and running.  When I first started this business I didn’t realize all the opportunities available out there in supporting women on the How To’s of breaking out of their regular routine and opening  up a new pathway of health.  As you will see below we […]

4 Diet Mistakes That Age You

A great article about aging.  It is straight to the point and lays information out in basic terms.   A quote from the article about eating processed food and the lack of nutrients: “These inadequacies can result in symptoms we tend to assume are due to aging,”   LINK TO ARTICLE: http://shine.yahoo.com/event/vitality/4-diet-mistakes-that-age-you-2475581/