“#1 Tool You Need Right Now To Break Through Exhaustion!” Let’s talk about: 1) Steps you can Implement right now to breakout of your own anxiety, 2) The 5 foods you need to eat right now to release slow flowing energy, and 3) Two motivational stories… Make sure to stay ’til the end where I […]
I Have Type 2 Diabetes – Will it get worse as I age?[VLOG]
March 14, 2016 by Leave a Comment
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Woman’s Energy FITT Retreat – Get Your Ticket
February 18, 2016 by Leave a Comment
Higher Energy Retreat GRAB YOUR TICKET BELOW! A RETREAT! Rhonda In Person and Working With You Live To Get The Transformation That You Want/ Need Right Now! Date: May 21, 2016 Time: 10:00 AM – 3:00 PM Where: Sacramento, CA *More details to come Price: $297 $97
6 Terrible Things Which Can Result From Eating Too Much Sugar
January 29, 2016 by Leave a Comment
You know what’s really sad? Well, you will have to pardon the pun but it’s the Standard American Diet, otherwise known more aptly as well, SAD. Why is the average American diet so bad? Well, chiefly it’s because we eat far too much sugar. In fact, 2015/2016 statistics cite the average American as eating 80 […]
Ouch! Why Does My Belly Hurt?
August 21, 2015 by Leave a Comment
I have heard from many of my clients discussing that breakfast is off the table and that their stomach is not ready to eat at “that time”. When you were a baby you were eating breakfast. So what happened? Your stomach can be sore for many reasons in the morning. But you can start your journey […]
You Need a Master Grocery List to Lose Weight
April 7, 2015 by Leave a Comment
Have you ever gone shopping and wandered around the a master grocery list is a must. A recipes you a So now you’re going to be more connected with the energy. So a master grocery list is a must! Leave a comment how you are you successful in your skinny kitchen? Do you use a […]
The scoop on juicing and sugar sensitivity. Know the steps to protect your health
February 16, 2015 by Leave a Comment
Recently, I have had many of you ladies asking me about juicing. The main question I hear, “Is juicing good for me?” My answer is always, “It depends!” The main reasons why I get asked is because we are usually: Yearning to lose weight Reaching for ways to increased energy Enhancing skin beauty Frightened of getting […]
Eat Protein To Balance Your Sugar Level And Ignite Your Metabolism
October 6, 2014 by Leave a Comment
When I was younger I loved carbohydrates and I didn’t have much of a connection to protein. The one question that I never stopped to contemplate was; Why did I crave carbohydrates in a FRENZY type of way? Are you finding that you are like this too? Trying to find balance in your food choices […]
[LIVE] Theme Demonstration Dinners – Local & Virtual
March 22, 2014 by Leave a Comment
“I’ve loved every demonstration dinner! I’ve learned so much and implemented changes in my families lives. Only 1 more dinner for the season. Grab your virtual seat or your live seat into Rhonda’s studio. Be ready for a night of: Relaxing, Learning the latest health research Eat healthy, tasty food Get new recipes, Eating under […]
[Interview] Maria Appelqvist Sexy, Money & Leadership
February 21, 2014 by Leave a Comment
Maria Appelqvist will be interviewing Rhonda all the way from Sweden in her blog talk radio. Click link and listen now “During the past year I’ve learned to know so many powerful women. And I mean really powerful women that are true to their business and in lives in integrity with their leadership, walking their talk, […]
