Foods to keep off your plate – UNDUE INFLAMMATION

I am getting ready to make Quinoa Cakes with dinner.  If this turns out to be a good recipe I will send it out.  An ingredient in the Quinoa Cakes recipe is FLAXSEED.   ONE OF THE REASONS THAT FLAXSEED IS IMPORTANT IN OUR DIET – BECAUSE IT IS AN ANTI-INFLAMMATORY.. HERE ARE SOME ITEMS BELOW THAT WILL INCREASE THE INFLAMMATION IN YOUR […]