Skinny Kitchen – Fat Loss Recipe

  Lose Weight Fried Rice 1 Cup of Vegetable Broth 2 Cups of Black Rice 1 Tbsp of Coconut Oil (split in half) 2 Cups Fresh Green Beans cut in halves or smaller 1/2 White Onion minced 1 Cup of Mushrooms sliced (I used Bella Mushrooms) 1 Tbsp of Tamari Wok (if you have it) […]

Green Beans – 2 different versions

I love green beans and they are easy to prep.  Monica let me borrow her Prevention magazine and there is an easy awesome recipe that is 107 Cal per Serving.  And these are the healthy carbs that we have been talking about.  This is a picture of my version. (See below for the directions of […]