[Event] Ready to Know How To Beat Your “Bad” Genes While Balancing Your Blood Sugar?

I am ready to give you my best information that I have shared yet!  Sign up here! 1) Over 15 year’s experience in the health industry 2) Latest research on Epigenetics and 3) Organ Meridian’s. so that we can dig in deep on how to take the strategic steps to balanced blood sugar. So make […]

Find The Calm In The Chaos [Flat Belly for Diabetics]

What is my next book ALL About? AND how will you Find The Calm In The Chaos? The Flat Belly Food Strategies, The Flat Belly Workouts within 15 minutes, and The Flat Belly Mental Strategies done in 5 or 15 minutes. We all need a daily approach in how we are going to be successful […]

Eat Protein To Balance Your Sugar Level And Ignite Your Metabolism

When I was younger I loved carbohydrates and I didn’t have much of a connection to protein. The one question that I never stopped to contemplate was; Why did I crave carbohydrates in a FRENZY type of way?  Are you finding that you are like this too? Trying to find balance in your food choices […]

Are Good Friendships Connected With Accelerated Fat Loss?

What’s the connection with Making Healthy Food Choices and Clearing Mental Sabotages To Making Bad Choices In Our Friendships? Wouldn’t believe it until I saw it happening, time and time again… Here’s what I’ve learned using me as an example, but you can put any name in there. Maybe you will see yourself and your relationships in this story […]

4 Top Eating Beliefs You Probably Believe

Artificial Sweeteners Are Safe Sugar Replacements for Diabetics, plus Help Promote Weight Loss Most people use artificial sweeteners to lose weight and/or because they are diabetic and need to avoid sugar. The irony is that nearly all of the studies to date show that artificial sweeteners cause even MORE weight gain than caloric sweeteners. Studies also […]

[Book Signing] Sei Bella and Get to Know “The FITT Solution”

Meet Rhonda Liebig the Certified Holistic Health Coach and #1 Best Selling Author on Amazon on her beautiful process; “The FITT Solution – 4 Steps to a Sexy, Successful You!” Get To Know Rhonda : Rhonda Liebig has made it her mission to support you for your body, mind transformation and teaching the how to’s on losing […]