You Need a Master Grocery List to Lose Weight

Have you ever gone shopping and wandered around the a master grocery list is a must. A recipes you a So now  you’re going to be more connected with the energy. So a master grocery list is a must! Leave a comment how you are you successful in your skinny kitchen? Do you use a […]

The scoop on juicing and sugar sensitivity. Know the steps to protect your health

Recently, I have had many of you ladies asking me about juicing. The main question I hear, “Is juicing good for me?” My answer is always, “It depends!” The main reasons why I get asked is because we are usually: Yearning to lose weight Reaching for ways to increased energy Enhancing skin beauty Frightened of getting […]

How To Look Look and Feel Younger [Interview]

Check Out Women Podcasts at Blog Talk Radio with E Factor with Brenda Pearce on BlogTalkRadio Grab your virtual front row seat while Rhonda is sitting (in California) with Brenda Pearce (in Canada)! Rhonda is talking in depth about Diabetes like she has never done before. She lays out a wellness plan discussing her strategies […]

Turkey Chili or Try It Vegetarian

Enjoy this healthy wonderful chili. 1 cup kidney beans 1 cup. pinto beans 2 cup whole tomatoes in juice 2 ½ medium onions, diced 1 green bell pepper, diced 1 red bell pepper, diced ½ celery stalk, diced (use half of this when cooking meat) 3 garlic cloves minced or pressed 1 ½   tsp. sea salt 1 […]

[Book] The FITT Solution

# 1 Best Seller on Amazon Click here to get the FITT Solution through Amazon for Paperback or for your Kindle Bonus with Book! 1) An interview with Bernie Siegel, M.D., 2) get your video and cook with me! 3) plus this is where you will be getting your journals to interact with The FITT Solution for: […]

Quick Survey – FITT-Camp – 2 Day Jump Start [Mind…Body…Soul…]

Please take a quick survey of 4 questions. I am doing a market analysis for a new program that I am looking at launching. Your help would be wonderfully appreciated. Rhonda Liebig, Holistic Health Coach Create your free online surveys with SurveyMonkey , the world’s leading questionnaire tool.

3 Sure Fire Steps To Ignite Your Metabolism

  What shift can you do right now for your weight loss. 3 Sure Fire Tips to Ignite Your Metabolism. Catch It Live For Best Results. In this webinar, Professional Speaker, Certified Health Coach, and #1 Best Selling Author, Rhonda Liebig will share 3 Sure Fire Tip To Increased Metabolism in this 60 minute free […]

[LIVE] Theme Demonstration Dinners – Local & Virtual

“I’ve loved every demonstration dinner! I’ve learned so much and implemented changes in my families lives. Only 1 more dinner for the season. Grab your virtual seat or your live seat into Rhonda’s studio. Be ready for a night of: Relaxing, Learning the latest health research Eat healthy, tasty food Get new recipes, Eating under […]

[Challenge] 10 Days To Slim – Let’s Challenge Each Other

Opt Into My Sexy, FITT Newsletter To Participate, click So we just got done with the holidays. I thought that I was doing pretty good; eating good/ eating bad. I felt it was a good balance. Well anything off balance is going to affect our weight. Yes I gained weight and I need some motivation. […]

[Workbook & Live Coaching] FITT Food Discovery Kit

Discover the Foods that FITT Your Optimal Health for Weight Loss Your 2 Week Journey – Plus 30 Minutes Private Coaching With Rhonda I’m sure you are already aware of this but I am just going to say it out loud anyway. Food is thoroughly intertwined with everything in our lives: food is our fuel, and our […]