life balance

3 Easy Steps To Shrink Your Waistline

July 24, 2015 by Rhonda Leave a Comment

3 Easy Steps To Shrink Your Waistline! I have been coaching ladies through the FITT Summer DETOX… Guess what their #1 issue was before the ladies stepped into the detox? Their waistline and belly were too bloated and they didn’t know how to bring the bloat down. As one of my client’s said, “I’ve got […]

Filed Under: Healthy Eating, Healthy Living, Self Care Tagged With: anti-aging, antioxidant, avoid stress, belly more flat, boost your metabolism, cleanse, Detox, eat healthy, Energy, health coach, healthy eating, higher energy, less stress, life balance, loose weight, Lose Weight, shrink waistline

[Challenge] 10 Days To Slim – Let’s Challenge Each Other

January 9, 2014 by Rhonda Leave a Comment

Opt Into My Sexy, FITT Newsletter To Participate, click So we just got done with the holidays. I thought that I was doing pretty good; eating good/ eating bad. I felt it was a good balance. Well anything off balance is going to affect our weight. Yes I gained weight and I need some motivation. […]

Filed Under: competition, Events, free workouts, Healthy Eating, Healthy Living Tagged With: after holidays, best selling author, challenge, healthy eating, life balance, Lose Weight, slim, stress

3 Easy Steps To Shrink Your Waistline

[Challenge] 10 Days To Slim – Let’s Challenge Each Other

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