# 1 Best Seller on Amazon Click here to get the FITT Solution through Amazon for Paperback or for your Kindle Bonus with Book! 1) An interview with Bernie Siegel, M.D., 2) get your video and cook with me! 3) plus this is where you will be getting your journals to interact with The FITT Solution for: […]
[Book Signing] Sei Bella and Get to Know “The FITT Solution”
January 11, 2014 by Leave a Comment
Meet Rhonda Liebig the Certified Holistic Health Coach and #1 Best Selling Author on Amazon on her beautiful process; “The FITT Solution – 4 Steps to a Sexy, Successful You!” Get To Know Rhonda : Rhonda Liebig has made it her mission to support you for your body, mind transformation and teaching the how to’s on losing […]
3 Ways to Survive the Holidays
November 14, 2013 by Leave a Comment
The holidays can sometimes be grueling and be one of the most stressful times of the year. Sometimes even “Burn Out!” Burn out is a state of emotional, physical and cognitive exhaustion that can lead to negative health consequences. So you have an important decision to make in moving forward in your health journey and to […]
[Videos & Cooking] 3 Basic Healthy Steps
October 28, 2013 by Leave a Comment
Watch this video below for your introduction to the basic rules to Your Optimal Health. Living in Your Optimal Health can be very complicated because it truly is driven by YOUR Bio-individuality. What does this mean? That each healthful step that you take will unveil who you are in what your body needs to work […]
[Workbook & Live Coaching] FITT Food Discovery Kit
October 28, 2013 by Leave a Comment
Discover the Foods that FITT Your Optimal Health for Weight Loss Your 2 Week Journey – Plus 30 Minutes Private Coaching With Rhonda I’m sure you are already aware of this but I am just going to say it out loud anyway. Food is thoroughly intertwined with everything in our lives: food is our fuel, and our […]
[Workbook] 3 Essential Tools to Reclaim Your Energy
October 28, 2013 by Leave a Comment
More than 2/3rd’ of the women that I meet say that LOW ENERGY is their number 1 health Concern! Invest in yourself and get the basic coaching necessities that Rhonda uses with her clients to increase their energy. Get Your Insightful Transformation Started Now! What would your perfect day look like? Would it be a day […]
[Video] Recipes and Cooking With Me
October 28, 2013 by Leave a Comment
Why is Lunch so confusing in what foods to choose from? It’s because we want something that is convenient, quick, and not too much preparation. Purchase this video and find out how easy it is to prepare a lunch that is healthy for you and quick. This video is interesting in how it came together. […]
[DVD] Muscle Yoga Workout – Professional Video
October 27, 2013 by Leave a Comment
Muscle Yoga is for you if you are tired of the ‘ole workouts! Total Body Workout With Emphasis On Core Strength. This unique workout with a smooth blend of muscle work and yoga will give you the strength and limberness that your body needs to function for a health day to day life. Equipment used […]
Your Path To Sexy, Successful You – Use My 4 FITT Steps For Lasting Impact
August 14, 2013 by Leave a Comment
Have you ever started working on a goal and somehow through your process you forgot that you made the commitment to yourself? Then you remember for example, “Oh yeah I forgot that I was not going to eat as much sugar starting last week”. Well how did you forget? When you made that commitment to […]
