Bell Pepper Salad [Recipe]

Why Eat Bell Peppers? Bell Peppers are incredibly good for you. Did you know that the Bell Pepper has all these wonderful healing qualities for your body? Great Nutritional Punch! Bell peppers contain very high amounts of vitamin C and Vitamin A. One cup of raw, red bell peppers supplies roughly 290 percent of the […]

3 Steps to Sexy Slim You In 2014 – Virtual Webinar

Live WEBINAR with Rhonda Liebig, Health Coach Day: Thursday, February 13, 2014 Time: 10AM PST Get to know Rhonda plus what this live webinar is. Rhonda Liebig, has dedicated her life to helping women leaders to step into their authentic path to accelerated health and income. As a Certified Health Coach, Author of “The FITT Solution”, CPA, […]

[Challenge] 10 Days To Slim – Let’s Challenge Each Other

Opt Into My Sexy, FITT Newsletter To Participate, click So we just got done with the holidays. I thought that I was doing pretty good; eating good/ eating bad. I felt it was a good balance. Well anything off balance is going to affect our weight. Yes I gained weight and I need some motivation. […]

5 Foods That Make You Inflamed

5 Foods That Make You Inflamed Wow what a whirlwind weekend! I sat in my office ALL weekend long. Just got off a boot camp of craziness for writing my book, “Workouts With Results and Recipes for Energy – 4 Steps To A Sexy, Successful You”. I am very proud to say that with all […]