The Formula For Losing Weight – Based on client results

I have a client that has always eaten healthy but was still not at the weight that she wanted to be. In this video I talk about how she finally got her shift. Listen in if this is you because I give 3 good tips to get that extra weight loss shift that she is […]

FREE Energy E-Book Plus 2 Videos

Grab Your 9 Page Energized E-Book [below] Plus… GET FREE HEALTHY RECIPES EXPERT HEALTH TIPS THAT WORK ADD RHONDA’S TUESDAY Q&A HIGHER ENERGY CALLS LEARNING HOW TO LOVE YOUR KITCHEN… AND DANCE IN IT TOO INSPIRING PERSONAL STORIES ABOUT:     LOSING WEIGHT     REDUCING STRESS     INCREASING ENERGY      REDUCTION IN […]

In Studio Testimonial

I began this Girlfriends group back at the end of August. I never would have imagined I would achieve all that I have! Not only do we get to do fun workouts with our best girlfriends, but we learn so much about so many different things: posture, how to bend down and pick up things […]