Click “Buy Now” input your credit card information NOW $297 Starts February 27th 2017 What people are saying: These are the tools that you will be using throughout the 21 day holistic program… The Three Energy Revitalize Tools That Bring Together Your Essentials For Success… Most programs usually work with only one of the […]
What Workout Is For You? Take The Assessment!
November 4, 2016 by Leave a Comment
Here I go DANCING AGAIN… It can be confusing when deciding what type of workout to do right now to get that perfect flow of energy for the day. So I made it clear & simple for you. I have created an assessment that tells you exactly where you are energetically stuck. Once you have […]
My Favorite Quick Snack to Boost Your Energy
June 5, 2016 by Leave a Comment
Aloha from my 14 day vacation with my family in Hawaii. Today the family started with a dive in the ocean to say hello to the sea turtles. Then it was time to relax in the kitchen and do some prepping for a wholesome snack for everyone. Snacks have been one of the key steps […]
How To Lose Weight and Boost Your Energy During Vacation Time
June 3, 2016 by Leave a Comment
In the United States only , 36.5 percent of adults are obese. Another 32.5 percent of American adults are overweight. In all, more than two-thirds of adults in the United States are overweight or obese.These people will not have an increased risk of health problems due to their weight. Adults with a BMI of 30 […]
The Formula For Losing Weight – Based on client results
April 18, 2016 by Leave a Comment
I have a client that has always eaten healthy but was still not at the weight that she wanted to be. In this video I talk about how she finally got her shift. Listen in if this is you because I give 3 good tips to get that extra weight loss shift that she is […]
Oh No I Did Not Just Say That…
March 1, 2016 by Leave a Comment
Oh No I Did Not Just Say That… Would it surprise you if I said that I can be a little controversial sometimes? For example, when clients come to me who have vices such as their enjoying a glass of wine or two in the evening, or simply slumping in front of the TV occasionally […]
Woman’s Energy FITT Retreat – Get Your Ticket
February 18, 2016 by Leave a Comment
Higher Energy Retreat GRAB YOUR TICKET BELOW! A RETREAT! Rhonda In Person and Working With You Live To Get The Transformation That You Want/ Need Right Now! Date: May 21, 2016 Time: 10:00 AM – 3:00 PM Where: Sacramento, CA *More details to come Price: $297 $97
6 Terrible Things Which Can Result From Eating Too Much Sugar
January 29, 2016 by Leave a Comment
You know what’s really sad? Well, you will have to pardon the pun but it’s the Standard American Diet, otherwise known more aptly as well, SAD. Why is the average American diet so bad? Well, chiefly it’s because we eat far too much sugar. In fact, 2015/2016 statistics cite the average American as eating 80 […]
Succeeding Through Simple Things Like a Change In Mindset
October 6, 2015 by Leave a Comment
Too often people get stuck in health and psychological ruts which they actually convince themselves that they are not capable of escaping. Why after all, would anyone ever want to convince themselves that a health or psychological problem is going to be a permanent fixture in their lives if it doesn’t need to be? The […]
How Do You Accomplish Goals and Get BIG Results? Take 1 Step…
September 18, 2015 by Leave a Comment
I’m Scared! We say and think it almost all the time. “I’m scared.” Scared of getting ill, scared of contracting a whole host of chronic diseases. Hypertension, cancer, diabetes, you name it, increases in the number of people getting sick is in the news almost daily. Moreover, with this being the case, a lot of […]
