I appreciate all the testimonials that I receive. These testimonials keep me moving forward in learning more to assist my clients. Thank you Maria for this one.
Joining RL Personal Trainer is one of the best decisions I have made in my life. Rhonda is a dedicated, reliable, knowledgeable professional who is genuinely in touch with each of her clients and their individual goals. Rhonda is more than a personal trainer she truly makes a connection with each of her clients. Rhonda strives to make each workout challenging yet fun. Rhonda explains how each exercise with the proper form should be done to prevent injuries. I have lost 25 lbs. in 9 months and even though it is not a lot I have never ever felt better in my life. I have noticed improvements in my appearance feeling stronger in my core, legs and aerobic capacity. I look forward to each workout and feel amazing after. The workouts are never the same she always has a little twist.
Since, Rhonda has started her health coaching I enjoy cooking more for my family and my family enjoys the new variety of healthy meals. Rhonda provides her clients with weekly and monthly meal programs. She shares healthy recipes with knowledge behind the foods and why the specific foods benefit our bodies.
I will be a life- long client of Rhonda’s without a doubt. I am the type of person who wants to share with my family and friends when I discovery something amazing. I have shared RL Personal Training with my family and friends who have joined RL Personal Training and they feel the exact way I do.